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NØDE OS

BUILDING INFRASTRUCTURE FOR HUMAN OPTIMIZATION.

A brutalist training stack for strength, engine, and recovery. Cinematic player, deep analytics, and AI-built sessions.

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Platform

THE NØDE STACK

Brutalist surfaces, volt highlights, and grid overlays. Every module is built for clarity and intent: train, track, iterate.

01

Deck Mode

Full-screen timer, cues, and section progress. Zero distractions.

02

Analytics

RPE, tonnage, pace, and adherence across cycles with clean visuals.

03

AI Builder

Archetype-aware sessions with equipment filters and fast iterations.

Training System

Six Core Archetypes

PR1ME

Primary Strength

FORGE

Strength Supersets

ENGIN3

Hybrid EMOM

CIRCUIT_X

Anaerobic MetCon

CAPAC1TY

Long Engine

FLOWSTATE

Recovery Flow

Learn More About Archetypes
Deck Mode
NØDE-001
2 / 5

EMOM × 12

45s work : 15s rest

45
WORK
01
DB Bench Press
8-10
02
Pull-ups
5-8
03
KB Swings
15
04
BikeErg
12 cal
SLV: 8
GLD: 10
BLK: 12
Immersive Player

Full-Screen Workout Player

Built for IRL sessions: large typography, clean cues, and quick controls. Deck mode keeps you in flow while tracking every section.

  • Timers & cues tuned for EMOM/AMRAP/Intervals
  • Keyboard shortcuts and quick-jump sections
  • Deck overlay for gym displays
Try Deck Mode
Analytics

Measurable Progress

Volume, RPE distribution, section pacing, and completion rates. Clean visuals with volt highlights for what matters.

Completion

92%

Top 5% of NØDE NETWORK

+12%vs last month

Avg RPE

7.8

Top 12% of NØDE NETWORK

-5%vs last month

Sessions/Wk

4.2

Top 8% of NØDE NETWORK

+18%vs last month

PRs This Cycle

12

Top 15% of NØDE NETWORK

+25%vs last month
AnalyticsCycle

Visualize workload, intensity, and adherence over each block.

AI BuilderArchetypes

PR1ME

Preset

ENGIN3

Preset

FORGE

Preset

FLOWSTATE

Preset

Prompt-aware, equipment-aware, and archetype-aware. Generate clean sessions in seconds.

AI Builder

Sessions in Seconds

Choose an archetype, set equipment and time, and let the builder create balanced work with clear prescriptions.

  • Archetype presets tuned to strength/engine blends
  • Equipment filters for gym / home / travel
  • HYROX-style 90-minute conditioning sessions
  • Instant edit and regenerate flows
  • NØDE-approved curated workouts ready to use instantly
Build with AIBrowse Recommended
Network

Connect. Compete. Elevate.

Build your training network. See what your connections are doing, share progress, and stay motivated through community accountability.

  • Connect with training partners via QR code or search
  • See real-time workout activity from your network
  • Share workouts and programs instantly
  • Compete on leaderboards and challenges
Join Network
Network ActivityLive Feed
Real-time updates from your network

See when others complete workouts, level up, or connect with new members.

Workout Scheduler

Plan Your Training

Calendar-based scheduling with drag-and-drop. Schedule individual workouts or entire programs. Visual planning for consistent training blocks.

  • Drag-and-drop workouts to any date
  • Schedule entire programs with one click
  • Visual calendar view of your training plan
  • Track completion and adherence
  • Set times and notes for each session
Start Scheduling
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Scheduled workout

Plan weeks and months ahead. Drag workouts between dates, schedule programs, and track your training calendar.

HYROX Support

90-Minute Conditioning Sessions

Full HYROX-style workout generation with 80-90 minute sessions. Perfect for endurance athletes and HYROX competitors.

  • Classic HYROX simulations (6-8 rounds)
  • Threshold engine intervals (10+ rounds)
  • All HYROX stations included
Generate HYROX WorkoutLearn More
HYROX Session90 Minutes
6 RoundsFor Time
• Run 800m / Bike 4-5 min
• SkiErg 600-800m
• Sled Push 20-30m
• Sled Pull 20-30m
• Burpee Broad Jumps 40m
• Row 600-800m
• Farmers Carry 100m
EMOM × 80Rotating Stations
Sustained 80-minute engine work with 8-station rotation

Full HYROX race simulation with all stations, pacing strategies, and partner formats.

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ACCESS NØDE OS

Train with brutalist clarity. Volt highlights. Cinematic player. Analytics and AI built for lifters and coaches.

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